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Children Growth and Development for 5-6 Year Olds: Week 1 download premium version original top rating star
Children Growth and Development for 5-6 Year Olds: Week 1
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1. Reaction
tab down a basketball with your right leg after the third bounce
make sure the basketballs or other bouncy balls are all pumped up to be very bouncy
then try to gain a consistent rhythm
switch to your left leg and see if you can do 10 repetitions with each foot
2. Differentiation
grab your nose with your right hand while at the same time your right ear with your left hand
switch and grab your nose with your left hand while at the same time your left ear with your right hand
to increase the challenge switch quicker and quicker
it's also a great laugh, especially if kids face each other
finally try the same thing with your eyes closed
3. Balance
put a ball on top of a cone or other support and kick it into a soccer goal or target
the goal is to kick the ball without the cone falling down
do the same amount with the non-preferred foot
and to vary you can put up cones at
different distances
4. Orientation
play catch with mats that need to be jumped over (like canyons)
add more mats to increase the challenge, if you touch a mat you are either it or loose a life
5. Rhythm
gallop over obstacles in a consisten rhythm
try an equal amount of jumps with your non-preferred as leading foot to jump
increase the height of the obstacles to increase the challenge and force jumping higher
6. Hand - eye coordination
hit badminton shuttles high up in the air to be caught with nets or buckets
fishing nets are fantastic to learn to catch, catching success is almost guaranteed and very important at this age
add movement to increase the challenge
7. Physical activity
have your children run a relay race with socks on a smooth surface
around 1 cone at a time and back to start
running in socks is great for balance, putting the cones closer together makes for more turning
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Children’s activities
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Children Growth and Development for 5-6 Year Olds: Week 1
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